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Open until 10:00 PM today

Address

113 East 23 Street
New York, NY 10010
212-982-4400

Club Hours

Mon-Thu	5:30 AM	-	11:00 PM
Fri	5:30 AM	-	10:00 PM
Sat	8:00 AM	-	9:00 PM
Sun	8:00 AM	-	9:00 PM

Featured Amenities @ 23rd & Park

Upcoming Classes @ 23rd & Park

F28

S29

S30

M31

T10

Morning
- 6:45 AM - 7:30 AM Fri, Jul 28
  Cycling
  
  with Yvette Landwehr
  
  23rd & Park @ Studio 1 Cycling
  
  45min
  Try Class Reserve
  9:30 AM - 10:30 AM Fri, Jul 28
  Cardio Kickboxing
  
  with Amira Lamb
  
  23rd & Park @ Studio 1 Boxing & Martial Arts
  
  60min
  Try Class Reserve
  10:30 AM - 11:30 AM Fri, Jul 28
  Total Body Conditioning
  
  with Amira Lamb
  
  23rd & Park @ Studio 1 Strength & Tone
  
  60min
  Try Class Reserve
  12:00 PM - 1:00 PM Fri, Jul 28
  Pilates Reformer Signature Lvl 1
  
  with Juliann Pandolf
  
  23rd & Park @ Mind/Body Studio Signature
  
  60min
  Purchase
Afternoon
- 12:15 PM - 1:00 PM Fri, Jul 28
  Zumba
  
  with Sylvia Borowska
  
  23rd & Park @ Studio 1 Dance
  
  45min
  Try Class Reserve
  12:15 PM - 1:00 PM Fri, Jul 28
  Cycling
  
  with Yvette Landwehr
  
  23rd & Park @ Cycling Studio Cycling
  
  45min
  Try Class Reserve
  1:00 PM - 1:45 PM Fri, Jul 28
  BODYPUMP
  
  with Sylvia Borowska
  
  23rd & Park @ Studio 1 Strength & Tone
  
  45min
  Try Class Reserve
  1:00 PM - 2:00 PM Fri, Jul 28
  Pilates Reformer Signature Lvl 2
  
  with Juliann Pandolf
  
  23rd & Park @ Mind/Body Studio Signature
  
  60min
  Purchase
  5:30 PM - 6:15 PM Fri, Jul 28
  Burn
  
  with Diane Friedewald
  
  23rd & Park @ Studio 1 Cardio - Strength Combo
  
  45min
  Try Class Reserve
  5:30 PM - 6:30 PM Fri, Jul 28
  Pilates Reformer Signature Lvl 2
  
  with Juliann Pandolf
  
  23rd & Park @ Mind/Body Studio Signature
  
  60min
  Purchase
Evening
- 6:30 PM - 7:30 PM Fri, Jul 28
  Pilates Mat
  
  with Nancy Hsu
  
  23rd & Park @ Studio 1 Yoga & Pilates
  
  60min
  Try Class Reserve
  6:30 PM - 7:30 PM Fri, Jul 28
  Pilates Reformer Signature Lvl 1
  
  with Juliann Pandolf
  
  23rd & Park @ Mind/Body Studio Signature
  
  60min
  Purchase

Meet Our Trainers

Julie Pandolf

Don't think about what you can't do, only think about what you can do.
- About Julie
  
  About Julie
  
  Julie is that super-passionate fitness enthusiast who started her second career as a personal trainer and Pilates instructor after retiring as the Director or Operations at AIG. She started her time with NYSC over 13 years ago, and is always looking to find new ways to help her clients get the most from their time in the gym. At 69 years old, she is a tireless worker who's primary goal is to help her clients get in better shape. She makes sure she knows each and every one of her 110+ clients' stories, ailments, careers, and families. She prides herself in knowing what motivates each and every client. She is a very positive influence on the gym members, staff, and her clients.
  
  Specialties:
  
  Stretching
  
  Lifestyle Functional Training
  
  Corrective Exercise
  
  Mind/Body
About Julie

Julie is that super-passionate fitness enthusiast who started her second career as a personal trainer and Pilates instructor after retiring as the Director or Operations at AIG. She started her time with NYSC over 13 years ago, and is always looking to find new ways to help her clients get the most from their time in the gym. At 69 years old, she is a tireless worker who's primary goal is to help her clients get in better shape. She makes sure she knows each and every one of her 110+ clients' stories, ailments, careers, and families. She prides herself in knowing what motivates each and every client. She is a very positive influence on the gym members, staff, and her clients.

Specialties:

Stretching

Lifestyle Functional Training

Corrective Exercise

Mind/Body
Mike DiJune

Consistency is the key to success.
- About Mike
  
  About Mike
  
  Mike is experienced with a full range of client types, ages, levels of fitness and goals. He knows all of the equipment out there from kettle bells, barbells, TRX and machines and can also offer routines that don't require equipment so that they can be done anywhere on your own time. This is his full time job, and intends for it to be his career. He is committed to doing it right for each client. He's a good communicator and just as importantly, a good listener.
  
  Specialties:
  
  Functional Training
  
  Weight Loss
  
  Mobility
  
  Body Sculpting
About Mike

Mike is experienced with a full range of client types, ages, levels of fitness and goals. He knows all of the equipment out there from kettle bells, barbells, TRX and machines and can also offer routines that don't require equipment so that they can be done anywhere on your own time. This is his full time job, and intends for it to be his career. He is committed to doing it right for each client. He's a good communicator and just as importantly, a good listener.

Specialties:

Functional Training

Weight Loss

Mobility

Body Sculpting
Divan Perez

We are all capable of achieving greatness.
- About Divan
  
  About Divan
  
  Divan is a seasoned trainer in the fitness industry for the better half of a decade. He has worked with many great individuals and has learned valuable lessons in his practices while imparting knowledge of health and fitness in the hopes that he can inspire change. As the Lead Trainer, he aspires to be a top fitness leader at NYSC.
  
  Specialties:
  
  Nutrition
  
  Corrective Exercise
  
  High Intensity Cross Training
  
  Sports Training
About Divan

Divan is a seasoned trainer in the fitness industry for the better half of a decade. He has worked with many great individuals and has learned valuable lessons in his practices while imparting knowledge of health and fitness in the hopes that he can inspire change. As the Lead Trainer, he aspires to be a top fitness leader at NYSC.

Specialties:

Nutrition

Corrective Exercise

High Intensity Cross Training

Sports Training

Buy Training Sessions

23rd & Park’s Membership Options

Elite

Access to all sports clubs**

Month-to-month

$99 99 /mo

Join

1 Year Commitment

$89 99 /mo

Join

Reserve your spot in group exercise classes up to 1 week in advance.

** Access to all clubs except our Flagship location, Astor Place.

Membership Policies

Have Questions? Get in touch.

General Manager:
Michael Hopkins

Contact Club or call (212) 982-4400

Irving Place

0.4 miles away

Murray Hill

0.4 miles away

14th & 5th - Union Square

0.5 miles away

23rd & Park

Address

Club Hours

Featured Amenities @ 23rd & Park

Overnight Lockers

Sauna

UXF Training Zone

Upcoming Classes @ 23rd & Park

Meet Our Trainers

Julie Pandolf

About Julie

Specialties:

About Julie

Specialties:

Mike DiJune

About Mike

Specialties:

About Mike

Specialties:

Divan Perez

About Divan

Specialties:

About Divan

Specialties:

23rd & Park’s Membership Options

Elite

General Manager:
Michael Hopkins

Other clubs nearby

23rd & Park

Address

Club Hours

Featured Amenities @ 23rd & Park

Overnight Lockers

Sauna

UXF Training Zone

Upcoming Classes @ 23rd & Park

Meet Our Trainers

Julie Pandolf

About Julie

Specialties:

Mike DiJune

About Mike

Specialties:

Divan Perez

About Divan

Specialties:

23rd & Park’s Membership Options

Elite

General Manager: Michael Hopkins

Other clubs nearby

General Manager:
Michael Hopkins