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Core
« Discover Classes

Core

Ignite your metabolism and burn calories, while building internal strength, and improving your flexibility, agility, and endurance. As our instructors will remind you, a strong core is the foundation of a healthy body.

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WORKS WELL WITH THESE CLASSES

Cardio - Strength Combo
Circuit and Sports-Specific Training
Yoga & Pilates

New TSI Holdings, Inc.

  • About
  • Who We Are
  • Club & Membership Policies
  • Find a Club
  • FAQ
  • Corporate
  • Corporate Wellness
  • Private Center Management
  • Restructure
  • Connect
  • Contact Us
  • Space Rental
  • Careers
Go to home
  • Privacy Policy
  • Terms of Service
  • Site Map
  • Like us on facebook
  • Follow us on twitter
  • Instagram
  • Download from app store
  • Download from play store