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About this Class

Kids comfortable swimming 10-15 freestyle yards will learn how to coordinate stroke, kick, and breathing techniques. Safety rules, rotary breathing, treading water for 60 seconds, intruduction to breaststroke, endurance to swim 20 yards of freestyle and backstroke with proper form, elementary backstroke with inverted whip kick and introduction to dolphin kick are covered.

You will focus on:

  • flexibility
  • stability
  • regeneration